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Sattu
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Whether you're watching your weight or suffering from digestion problems, a glass of sattu sharbat, or even rotis made from sattu will go a long way in keeping you healthy. And did you know that sattu sharbat is also a brilliant way to detoxify the system of greasy food? It also contributes generously to the growth of muscle mass, and it's advised that children are given about two teaspoons of sattu every day.
Sattu is prepared by dry roasting Bengal gram. We follow the traditional way of preparing Sattu, which involves the use of an iron vessel in which the grains or grams are roasted in sand. Afterwards they are sieved and then ground to a fine flour.